Dr. Scott Sheperd has a variety of books, CD's, and Video that can be of
help to you.
The following excerpts are available on the
left of this page:
- From his book "Who's In Charge? Attacking the Stress Myth"
- A part of Scott's video on "Who's In Charge? It Starts With You"
- Audio presentation from one of Scott's
talks, "Don't Manage Your Stress - Rekindle Your Spirit
- Additionally, you can view the book
"Choosing the Gift - Dealing With the Loss of a Loved One", with
musical accompaniments
What Do You Think of You? and Other Thoughts on Self-Esteem by Scott Sheperd, Ph.D.
"Questions for Teens".
In this quick-to-read little book are some pretty powerful ideas to
help you understand the fears and self-doubts that everyone goes
through." - Dover Public Library
"Who's In Charge? Attacking the Stress Myth From the Workplace To The Homefront by psychologist
and counselor Scott Sheperd is a useful and 'user friendly' how-to
guide to reducing personal stress levels. Rejecting the notion
that stress comes from the outside, Who's In Charge? focuses on how
to control personal reactions so as not to become stressed from
within. A wealth of tips, tricks and techniques for making the
most of emotional inner power and reaping the consequent benefits
abound in this positive and highly recommended self-help guide to
better mental health." (who did this come from?)
Bookshelf
Audio Resources
Video
Bundle Packages
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