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Don't Manage Your Stress

Rekindle Your Spirit


 The most popular of Dr. Sheperd's presentations, this is definitely not your typical "Managing Stress" seminar.  This is a presentation that fits any work environment; Corporate, Manufacturing, Education, Health Care and other human service groups.    

Stress is an overused and misused word." according to Dr. Sheperd. "Managing your stress sounds like a lesson in how to be more efficient with your misery."  

Dr. Sheperd uses a humorous but though provoking approach that both challenges audience to accept responsibility for their own lives, and gives them strategies to improve the quality of those lives.

"I don't want people to just feel good at the end of my talk and have it last 2 hours or even 2 weeks. I want them to have ideas they can use after they leave because that is when the work begins."

Using real life examples and with an approach that is constantly called "down-to-earth", Dr. Sheperd's presentation has relevance to people in any profession and at any level, from top management to front line workers.

"The specific situations people are facing are not as critical to me as what they bring to those situations. All of us are facing life, whether it's a changing workplace, job layoffs, serious illness, or personal problems. Our attitudes, the way we think, what we value, and how hard we are willing to work, all determine how we are going to handle those situations."

"Rekindling the Spirit is about rediscovering our own power in our lives, and our passion for living, working, and making a difference."

This is a presentation that may evoke laughter and may bring tears to your eyes, but it will definitely give you something to think about.

 


Dr Scott Sheperd, Phd.
P.O. Box 724
Sylvania, OH 43560
Phone: (419) 475–4528
E-mail: scott@mystresscoach.com

 

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